Menopause The Natural Way

At Last there is an Alternative to Hormone Replacement Therapy for Menopause and Anti-Ageing

Menopause The Natural Way header image 5

Feed the Mitochondria in your Cells for Energy

November 30th, 2009 84 Comments

Energy is your birthright. The function of our mitochondria, the powerhouses  in our cells, has a huge impact on our energy.
Sometimes by addressing the function of these powerhouses, energy is increased and other conditions disappear.

Here is a protocol for lifting your energy:
Suggestion 1   and 2   are the most important.

 
 

1 Energy X= 1 serve 2x daily
This [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Rehmannia for Anxiety Fear and Nervous Exhaustion

July 22nd, 2009 4 Comments

If you are feeling anxiety and fear, try to welcome them. If you have symptoms of shortened breath or you can’t move because of fear and life isn’t feeling as good as it should be approach your fears with curiosity because they can bring you gifts of self awareness. Feel the fear, acknowledge it, be [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · ·

The Natural Way, Relaxation techniques, new balance and self help for your bone density in menopause

August 5th, 2008 No Comments

Click on the title to watch the video.

http://www.menopausethenaturalway.com/
Relaxation techniques, healthy living, anger management and anxiety treatment for stress relief in menopause the natural way.  Self help using whole foods, daily exercise and controlled sun bathing for your bone.
Learn More at: http://www.menopausethenaturalway.com/

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

The Natural Way, Emotional health in menopause using holistic medicine and trauma release techniques

August 5th, 2008 No Comments

Click on the title to watch the video.

http://www.menopausethenaturalway.com/
the natural way, natural way, natural, relaxation, relaxation techniques, new balance, new, balance, self help, self, help, bone, bone density, menopause, healthy living, healthy, living, anger, anger management
Learn More at: http://www.menopausethenaturalway.com/

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · ·