One Simple Accupressure Technique for Safe and Easy Menopause Relief
Use Menopause Acupressure points
to avoid medical treatment. Click here for Natural Menopause Secrets
My colleague Emma Russo is a Certified Acupressure Therapist. She offers self-acupressure techniques, which are a powerful way to reduce all symptoms of menopause.
Emma’s acupressure techniques complement my techniques using herbs homeopathy, exercise and [...]
Tags: acupressure and menopause · appetite suppression · balance mood swings · chronic fatigue · drug free · energetic · insomnia · menopause · menopause and natural health · menopause symptoms · menopause treatment · natural menopause · reduce hot flushes · sleep like a baby · sleep well · Weight Loss · weight loss progam
If you are feeling anxiety and fear, try to welcome them. If you have symptoms of shortened breath or you can’t move because of fear and life isn’t feeling as good as it should be approach your fears with curiosity because they can bring you gifts of self awareness. Feel the fear, acknowledge it, be [...]
Tags: 12 Drug Free Steps for healthy Menopause · alternative medicine · anxiety · anxiety treatment · fear · herbal · herbal medicine · herbal remedies · How to beat fatigue during menopause · menopausal symptoms · menopause · menopause relief · Menopause the Natural Way · nervous exhaustion · peri menopause · Perimenopause and Post menopause · Rehmannia · relaxation · relaxation techniques · Relaxation techniques during menopause · stress · stress management · stress relief · stress resistance · Yoga
Understanding Your Anger and Irritability
Changing levels of hormones will help to bring up old memories accompanied by strong emotions, especially anger. Hormonal changes help you to remember and clear up unfinished business. It is very common for women to feel irritable and angry about things that were easily overlooked before. Your midlife body and brain [...]
Tags: anger · anger management · anti ageing · bupleurum · emotional health · emotional wellness · emotions · herbal medicine · herbal remedies · hormonal change · improved sleep · menopause · menopause relief · quality herbs · release of emotions · repressed anger · spasms · tension
Christiane Northrup M.D. has written an interesting article about how recearchers found that women who have regular screenings or mammograms had 22 percent more incidence of breast cancer than other women who had no regular breast screening.
Here is the the article:
Without a Trace
Some breast cancers disappear on their own
Imagine this. You go in for a mammography, [...]
Tags: apoptosis · breast cancer · breast screening · mammogram · menopause · Natural · tests for cancer
Tribulus can be helpful for menopause, decreased libido or sex drive, impotence and male and female infertility.
It restores or increases vitality and improves resistance to stress and physical performance.
A study demonstrated that 98% of women who were experiencing symptoms of natural menopause (52%) and women with postoperative symptoms of menopause (48%) due to the removal [...]
Tags: aphrodisiac · depression · endurance · energy · energy metabolism · Enjoy great sex · fertility · great sex · health and wellness · herbal Viagra · hot flushes · increase libido · insomnia · libido · libido in menopause · menopausal symptoms · menopause · Natural · natural viagra · natural way · passion · perimenopause · post menopause · post operative menopause · pregnancy · quality herbs · sex · sexual problems · sexuality men · sperm antibody · sperm motility · stress resistance · sweating hot flushes · testosterone · the natural way · the pasion · Tribulus · vitality