Menopause The Natural Way

If you are feeling anxiety and fear, try to welcome them. If you have symptoms of shortened breath or you can’t move because of fear and life isn’t feeling as good as it should be approach your fears with curiosity because they can bring you gifts of self awareness. Feel the fear, acknowledge it, be [...]

Understanding Your Anger and Irritability

Changing levels of hormones will help to bring up old memories accompanied by strong emotions, especially anger. Hormonal changes help you to remember and clear up unfinished business. It is very common for women to feel irritable and angry about things that were easily overlooked before. Your midlife body and brain [...]

Women are needlessly risking their health by taking hormone replacement therapy (HRT) when there are natural ways to control debilitating menopause symptoms, warns homeopath and herbalist Rhonda Campbell.

Ms Campbell, who has successfully treated hundreds of menopause sufferers at her Sydney clinic and around the world, said you could gain quick relief by using herbal [...]

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