Menopause The Natural Way

Hello, I read a very interesting article by Roslyne Sophia Breillat recently and I would like to share it with you.

Sophia explains how menopause can transform your life so you can more easily understand the sacredness of the female spirit and find your true place as a woman. She suggests we dive more intimately into the mysteries of the female heart and offers inspiration and healing for the woman who wants to merge more profoundly with her beauty, her wisdom, her spirit and her place upon this earth.

Her offerings of wisdom are also for the man who desires to love her more deeply.
She wants you to reflect on your own peace, power, wisdom and stillness.

Writings from the Heart…

The SPIRITUAL PURPOSE of MENOPAUSE

an excerpt

“The woman who is consciously embracing menopause is learning to listen more profoundly to her body, her being.  She is learning to slow down and nurture herself through sensitive caring, deepening stillness and awakening wisdom. Through aligning with her psyche’s innately changing rhythm, she will discover an infinite wellspring of openness, trust, surrender and courage. If she has previously given everything to career, mothering or partners without receiving sufficient nurturing, this transformational phase becomes a wise and loving teacher in the tender art of replenishing the female spirit. It is now important for her to trust her intuitive inner guidance as never before. Through opening more fully to her instinctual insight, she will gradually merge with the innate harmony resting peacefully beneath her doubts, fears and uncertainty.

After emptying, filling and replenishing for so long with the phases of the moon, her body is now rapidly changing. These subtle yet deep changes are often felt as dramatic, disorienting, disturbing and erratic.  If she is experiencing disharmony, it is important to simplify her outer life as much as possible. Eliminating unnecessary tasks, possessions and distractions bestows more energy and space for receptively integrating the natural flow of inner changes within this erratic new disequilibrium.

Her regular sleeping patterns are usually disrupted as intense physical sensations call her into the Crone’s vast realm of purification. The menopausal womb of creation and destruction is relentless in its desire to release the past, often bringing long suppressed emotions into the light for healing. Many women experience heightened memories and vivid dreams as past trauma is released during this powerful transition. These suppressed memories are often deeply sexual.”

Roslyne Sophia Breillat © 2007

Click here to view Roslyne’s article

Sometimes we need a little help to feel balanced so we know how to feel deeply within ourselves. If you would like to know how……..

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See more information at www.menopausethenaturalway.com

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